Listen up: I used to be broke, depressed, had severe EDS, and I was living with my mom crying all day. Two and a half years ago, I completely turned my life around.
1
The abundance I’ve attracted, the wisdom and new experiences—I’m still shocked at how my life turned out.
1
I want to show you how to change your reality and manifest the life you want if you’re feeling stuck right now.
0
My therapist once asked me, "Liz, what is in your backpack?" He meant, “What are you carrying with you every day?”
0
I realized I was filled with hate, complaining, and anger. Every day, my first reaction was negative.
0
Imagine emptying that backpack and refilling it with love, laughter, and gratitude. When you remove negativity, you reclaim your energy and power for yourself.
0
Be Specific About What You Want. Too many people say, "I want love" or "I want to be rich," but you have to be specific. Ask yourself, "What do I want exactly?"
0
If you want to create your dream body, decide what that looks like—what exercises, what habits, what lifestyle.
0
Write down your desires in your journal in the present tense. Say, "I am living in a country with the love of my life," or "I have the body I’ve always wanted."
0
Specificity focuses your energy and intention, making it easier for the universe to align with your vision.
0
I used to spend so much energy trying to help others—even when they didn’t help me grow—that I was drained every day.
0
When I finally decided to focus on myself, everything shifted. You must prioritize self-care and invest in your health, habits, and mindset before trying to fix other people’s problems.
0
Remember, you can’t give from an empty cup. Fill yourself up first, and then you’ll have more to offer.
0
When I was young, I had one goal—to make money—because I saw my mother’s struggle, and I stayed focused on that one thing until everything fell into place.
0
Remove distractions and focus solely on one goal, whether it’s creating your dream body or achieving financial success.
0
When you show up consistently every day, the universe aligns to support you.
0
I learned that I was attracting toxic patterns—people who only drained me instead of helping me grow. Ask yourself, "Who is growing me?"
0
Look at your relationships and surround yourself with people who truly inspire you and push you to be your best.
0
When you have a circle that grows you, your energy and vibration will naturally elevate.
0
I used to chase after things and people, saying, "I don’t care," but that only showed I was desperate.
0
When you’re desperate, you signal that you don’t already have what you want. Believe that you already have it, and stop chasing it.
0
Write your desires in the present tense and then let them go. Trust that the universe is bringing them to you.
0
Your words are magic—speak only what you want to manifest.
0
I realized I was spending too much time complaining instead of appreciating what I had. My therapist showed me that every time I expressed gratitude, my energy shifted.
0
I began to say out loud what I was grateful for, and everything began to change.
0
Every day, speak or write down three things you’re grateful for—even the small things count.
0
Gratitude raises your vibration and helps you see solutions instead of problems.
0
Your vibration must match what you want to manifest. If you want wealth or love but don’t truly believe you deserve it, nothing will change.
0
I started affirming, "I am so powerful, I am abundant," until it became my truth.
0
Use affirmations daily and speak to yourself as if you’re already living the life you desire.
0
Your thoughts and words set the frequency for your reality, so believe in your abundance.
0
Sometimes, life works itself out in ways you can’t fully understand.
0
I moved to a new country because my old environment wasn’t meant for me, and once I trusted the process, new opportunities flourished.
0
When red flags or toxic patterns appear, trust your intuition and let go of what no longer serves you.
0
The universe always guides you toward your highest good, even when the path isn’t clear.
0
One of the most powerful tools is to write down what you want in your journal—in the present tense—as if it’s already happening.
0
I learned that when I write, "I am living in a country with the love of my life," or "I have the body I’ve always wanted," I begin to believe it.
0
Grab a pen and paper and write your goals clearly. Speak them out loud and never joke about your dreams; your words are like magic that shapes your reality.
0
Your blessings are coming. Do the work, focus on yourself, be specific about what you want, and stay consistent.
0
Write it down, trust the process, and in three months, come back and tell me what blessings you received. Manifest your new life—because it’s already yours.
0
Every step you take and every positive word you speak builds the reality you desire.
0
Trust yourself, invest in you, and watch as your new life unfolds. Enjoy the journey—your abundance is on its way!
0